Sprouts salad Recipe

Name: Sprouts Salad Recipe
Total time: 5 min
Yield: 4
Cuisine: Indian

Recipe By ndua1981

Sprouts Salad is a healthy Indian Salad where crunchy sprouts are mixed with other fresh ingredients and spiced up with lemon juice and chaat masala..

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Ingredients for Sprouts salad Recipe

1/2 cup Mix Sprouts
0.13 cup Chopped onion
0.13 cup Chopped tomato
0.13 cup Chopped cucumber
1/4 tsp Chaat masala
to taste Black salt
1/2 tbsp Lemon juice

Directions: Sprouts Salad Recipe

STEP 1.Take large mix bowl add mix sprouts.
STEP 2.Than add chopped onion, tomato, cucumber mix well.
STEP 3.Now than add chaat masala, black salt and lemon juice mix it well.
STEP 4.Ready healthy breakfast to serve.

Nutrition
value

calories per serving

< 1 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By ndua1981